GUIDE TO THERAPEUTIC PRACTICE WITH 365 GRATITUDE AFFIRMATIONS
Anxiety, Anguish, Grief or Depression?
Discover the Secret of the Therapeutic Practice of Gratitude with 365 AFFIRMATIONS OF THE POWER OF GRATITUDE, which promotes Spiritual Connection, opening the paths for incredible transformation in your life, and you will feel Inner Peace, Well-being, Strengthening of Health, Emotional Control, and Expansion of Spiritual Consciousness. Overcome challenges by increasing your energy vibration with self-therapy.
Just practice Gratitude for less than 5 minutes a day, and you will see your inner transformation and well-being.
Gospel 1 Thessalonians 5:16-18: “Rejoice always. Pray without ceasing. In everything give thanks[…]”
FOR THOSE WHO NEED THE DAILY PRACTICE OF GRATITUDE?
🙏People who wish to cultivate a Positive Mentality, to face difficulties by obtaining positive attitudes in life, promoting optimism and hope;
🙏 People who seek greater Spiritual Connection, who want the expansion of Spirituality and Life Purpose;
🙏Who wants to strengthen their Relationships, improve personal and social interactions with more understanding of challenges and have more empathy;
🙏Anyone who wants to improve Emotional Health to strengthen resilience and the ability to deal with everyday challenges;
🙏People who seek Self-knowledge, where the practice of Gratitude affirmations will encourage reflection on personal attitudes, values and priorities;
🙏Who wants to attract more Prosperity and Abundance, where Gratitude is a magnet to attract more good things in life, creating an environment conducive to the power of attraction.
6 REASONS TO BUY THE GUIDE TO DAILY PRACTICES OF 365 AFFIRMATIONS OF GRATITUDE
1 – Daily exercise in different areas of life, to strengthen Spirituality and Connection with Life, where you will have new inspirations daily to grow on your Spiritual journey and deepen your feeling of Gratitude.
2 – Easily adapted to your routine, you can incorporate one or more Gratitude Affirmations , when waking up or during a break at work or before going to sleep, which you can think about at any time of the day , regardless of the time available.
3 – Numerous Scientific Researches have demonstrated the benefits of Gratitude, which have been proven to have a positive impact on people’s lives . By consciously expressing gratitude, you direct your attention to the good things in life , cultivating a more positive state of mind , greater appreciation for what you have , emotional , mental and physical well-being .
4 – By cultivating a state of Gratitude, you will open your heart to the Abundance of the Universe and strengthen your connection with Spirituality , where significant changes in the spiritual journey will begin to happen with a greater sense of inner peace, mental clarity and a deep connection with the divine . It will provide a consistent and comprehensive path to nourish the spiritual journey throughout the year.
5 – Gratitude Affirmations are an investment in your Well-being and Spiritual Growth . You will be giving yourself the opportunity to experience a prosperous, abundant, more fulfilling life full of love, joy and peace.
6 – You are worthy of all opportunities in life , you are a unique person and therefore, you have the power in your favor to achieve and co-create what you want, with lightness, peace, love and glory.
SCIENCE PROVES THE BENEFITS OF THE DAILY PRACTICE OF GRATITUDE
People who practice Gratitude are happier, less stressed, take better care of their health, make less comparisons, suffer less pain, anxiety and depression, have empathy, see life with optimism (even in the face of difficulties) and expand Spirituality
11 GOALS THAT WILL BRING BENEFITS AND TRANSFORMATIONS WITH THE DAILY PRACTICE OF GRATITUDE
1. Reduces anxiety and stress levels, improving emotional and mental health;
2. Increases your Self-esteem, Self-confidence and Self-control;
3. Lovingly strengthens personal relationships and social connections;
4. Promotes Self-compassion and personal acceptance;
5. Attracts prosperity and abundance in life, making the most of opportunities in life;
6. Improves the quality of sleep and rest, obtaining more energy, disposition and productivity;
7. Develops a positive and optimistic mindset, feels more confident, calm and happy;
8. Discover your life purpose and values;
9. Increases daily happiness and contentment;
10. Increases resilience and the ability to face challenges;
11. Develops greater spiritual connection, leading to a full state of peace and well-being.
PROGRAM CONTENT OF THE DAILY PRACTICE GUIDE TO GRATITUDE
INTRODUCTION
Developing the Practice of Gratitude
THE POWER OF GRATITUDE
Practice of the Power of Gratitude and the Emotions generated by routine
THE 10 POSITIVE EMOTIONS ARISING FROM GRATITUDE
Concept and identification of Emotions generated by Gratitude
THE 365 GRATITUDE AFFIRMATIONS
Gratitude Practice and Emotions Checklist
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WHO AM I
Master in Human Development and Transpersonal Integrative Therapist. With extensive experience in Integrative Therapies and Activist in Quantum Physics and Bioenergy.
I have trained more than 1000 students spread across Brazil and other countries. In addition to two Degrees and two Specializations, he has in-depth knowledge in Ayurvedic, Naturopathy, Aromatherapy, Quantum Cellular Reprogramming, Pranahealing and Reiki.
My purpose in life is to teach ancient knowledge and develop spirituality, helping people overcome their daily challenges, transforming lives towards well-being, spirituality, lightness and balance!
Elionice Carvalho | Master in Human Development
Transpersonal Integrative Therapist -
